Free healthy lifestyle support for residents in Barking & Dagenham
Fill in a short form and we will match you with the local support that fits your needs, without needing a referral from your GP. You stay in control of what you take part in.
The BMI Calculator is a handy tool that helps you see if your weight is in a healthy range. Just enter your height and weight, and you'll quickly find out your Body Mass Index. This can give you a better idea of any health risks related to being under or overweight.
