Free healthy lifestyle support for residents in Barking & Dagenham
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Reducing food waste with a busy family

Wasting less food helps your budget go further and makes the most of what you buy.

Store food well

Keeping food in the right place helps it last. Use the freezer for bread, leftovers and extra portions.

Use older items first

Moving food with earlier dates to the front makes it easier to use in time.

Simple ways to waste less

  • Freeze leftovers for quick meals
  • Use soft fruit in smoothies or porridge
  • Turn leftover vegetables into soups or sauces
  • Plan one use-it-up meal each week

Understand date labels

Use-by dates are about safety, while best-before dates are about quality. Many foods are fine after the best-before date if stored well.

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