Free healthy lifestyle support for residents in Barking & Dagenham
020 3576 6555
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Young at Heart Programme

The Young at Heart Programme offers a welcoming range of social and physical activity sessions for residents aged over 60 across Barking & Dagenham. Social sessions include Bingo, Arts and Crafts and Darts, while physical activity sessions include Yoga, Zumba Gold, Tai Chi and Line Dancing, giving members the chance to stay active, try something new and meet others in a friendly, informal setting. Sessions run at six venues across the Borough, including:

Barking Learning Centre, 2 Town Square, Barking, IG11 7NB

Valence Library, Becontree Avenue, Dagenham, RM8 3HT

Chadwell Heath Community Centre, High Road, Chadwell Heath, RM6 6AS

Ripple Centre, Ripple Road, Barking, IG11 7PB

Park Centre, Rectory Road, Dagenham, RM10 9SA

Wantz Community Hall, Rainham Road, Dagenham, RM10 7DX