Free healthy lifestyle support for residents in Barking & Dagenham
This support group provides a safe space for individuals facing mental health challenges. Participants can share their experiences, learn coping strategies, and receive support from peers and professionals. It's a valuable resource for mental well-being.
Join us to find support and community!
Simple, practical ideas for eating well, moving more, and feeling better, for you and your family in Barking & Dagenham.
