Free healthy lifestyle support for residents in Barking & Dagenham
020 3576 6555
Local resources near you

Local Clinics

Discover local support to help you build healthier habits at your own pace. Browse practical advice, simple food ideas, gentle ways to get active, and community groups that can help you stay motivated.

Live Well drop-in sessions
Local Clinics

Live Well drop-in sessions

A quick, free drop-in offering health checks, coaching and local support, running weekly across Barking and Dagenham from 7th September.

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Community Learning Disability Team (CLDT) B&D
Local Clinics

Community Learning Disability Team (CLDT) B&D

Joint NHS and social services team offering advice, assessment and specialist health care for adults with a learning disability.

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BHRUT Maternity Services (Queen's Hospital)
Local Clinics

BHRUT Maternity Services (Queen's Hospital)

Antenatal and postnatal maternity care for Barking & Dagenham residents, including specialist screening and mental health services.

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NELFT Perinatal Parent Infant Mental Health Service
Local Clinics

NELFT Perinatal Parent Infant Mental Health Service

Specialist NHS psychiatric and psychological service supporting parents during pregnancy and the first year after birth.

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NELFT Child Health Clinics (Baby Weigh-In)
Local Clinics

NELFT Child Health Clinics (Baby Weigh-In)

Drop-in clinics across the borough for baby weighing and growth and development advice.

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NELFT Infant Feeding Team
Local Clinics

NELFT Infant Feeding Team

Specialist breastfeeding and infant feeding support including drop-in groups and lactation consultant access.

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NELFT Healthy Child Programme (Health Visiting)
Local Clinics

NELFT Healthy Child Programme (Health Visiting)

NHS health visiting service supporting families from pregnancy through early childhood.

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Morelife Obstetric Weight Management (MUMS2B / 4MUMS)
Local Clinics

Morelife Obstetric Weight Management (MUMS2B / 4MUMS)

Pre-pregnancy and postnatal weight management programme covering nutrition, activity, emotional wellbeing and sleep.

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Healthier You: NHS Diabetes Prevention Programme
Local Clinics

Healthier You: NHS Diabetes Prevention Programme

Free lifestyle programme for people at higher risk of type 2 diabetes.

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NHS Health Check
Local Clinics

NHS Health Check

Free health check for adults aged 40 to 74 to spot early signs of heart, kidney and other conditions.

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Barking and Dagenham Stop Smoking Service
Local Clinics

Barking and Dagenham Stop Smoking Service

Free, confidential stop smoking support for anyone living, working or studying in the borough aged 12 and over.

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