Our free drop-in sessions start from Monday 7th September, running across Family Hubs and community venues in Barking and Dagenham. No need to book, just come along.

What happens at a Live Well drop-in:

• Speak with our health coach: a friendly, one-to-one conversation about what support is available.
• Get a free mini lifestyle check: including blood pressure, height, weight and waist circumference, plus a patient health card to keep a record of your measurements.
• Receive advice and support: practical guidance on healthy eating, physical activity and overall wellbeing.
• Get signposted to services: a clear next step, connecting you to the right local support.

Every visit ends with a clear, friendly next step.

Mondays
Time: 9am–12pm
Venue: Barking Learning Centre
Address: 2 Town Square, Barking, IG11 7NB

Wednesdays
Time: 1pm–5pm
Venue: Marks Gate Community & Family Hub
Address: Rose Lane, Romford, RM6 5NJ

Thursdays
Time: 1pm–5pm
Venue: Dagenham Library
Address: 1 Church Elm Lane, Dagenham, RM10 9QS

Fridays
Time: 9am–12pm
Venue: Thames Community Hub
Address: Bastable Avenue, Barking, IG11 0LH

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