Free healthy lifestyle support for residents in Barking & Dagenham
020 3576 6555
Local resources near you

Fitness Programs

Discover local support to help you build healthier habits at your own pace. Browse practical advice, simple food ideas, gentle ways to get active, and community groups that can help you stay motivated.

Abbey Leisure Centre
Fitness Programs

Abbey Leisure Centre

Everyone Active leisure centre in Barking with a swimming pool, gym, fitness classes and swimming lessons.

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Barking Road Runners
Fitness Programs

Barking Road Runners

Friendly local running club with structured track sessions for all abilities. First session free.

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Barking Sporthouse and Gym
Fitness Programs

Barking Sporthouse and Gym

Leisure centre in Mayesbrook Park with a gym, fitness classes, sports hall, climbing wall, skatepark and soft play.

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