Fitness Programs | Live Well LBBD

Boxing club sessions offering physical activity and discipline for young people aged 11-16.

Community basketball club providing weekly coaching, holiday camps and mentoring across East London.

Community hub in Upney offering self-defence, fitness classes, a youth club and cultural activities.

Community Tai Chi classes for health and wellbeing at venues across the borough.

Friendly community running club with group runs for a range of abilities.

Karate club offering traditional Shotokan karate classes for children and adults.

Indoor bowls club offering year-round bowling for members of all ages.

Community rugby union club in Dagenham with senior and junior sections.

Cricket club at Mayesbrook Park with adult teams and a colts section from age 10.

Local canoeing and kayaking club for paddlers of a range of abilities.

Community swimming club offering training and competitive swimming for local members.

Local cycling clubs for road and youth racing, plus free inclusive cycle loans for disabled riders.